I won the eBay bid!

20 more ketone sticks are coming my way. I got them at a great price, about $2.50 instead of $5.

I'll have a total of 28 ketone sticks, enough to test everyday for 4 weeks. That's going to be the plan, beginning Nov 1. I'll use the time until then to get into nutritional ketosis. I'm paying strict attention to my carbs so I'm hoping I'll be keto-adapted by then.

I haven't posted any photos lately. Here's one of Rocky...

I didn't test my glucose this am, I was working out of town last night and forgot my bag of stuff. I'll prick my finger tomorrow.