8:30 Breakfast

Today is Day 1 of the Fast-5 experiment. Breakfast is pushed back to 8:30. Gradually I'll push it back until 2. I think it will take about 20 days to do so.

I usually eat around 7:30, waiting an hour wasn't a problem. Since it's Sunday, I was in bed until 8!

Here's a photo of last night's dinner. I love sticking a fried egg on top of a salad...