Losing the wheat belly
Can a dough loving marathoner give up the flour without losing her mind? Let's find out...
Sunday, November 25, 2012
Beast Mode!
The last of the Thanksgiving leftovers have been eaten.
I have 5 weeks before my 100 mile race.
Time to enter Beast Mode!
Less than 50 grams of carbs a day.
Fast-5
Moderate protein, about 60 grams a day.
It's getting serious now...
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