Can a dough loving marathoner give up the flour without losing her mind? Let's find out...
Saturday, February 18, 2012
I'm reading this book
and it's changing the way I look at sugar.
I had originally planned on just eliminating wheat. I wouldn't eat cake made with flour but I could eat a flour-less chocolate cake. I have a long list of flour-less desserts that still contain lots of sugar.
Although I'm only 3 chapters into the book, I know I need to if not eliminate, then drastically cut back on my sugar consumption. This could be tougher than quitting wheat.