Saturday, February 18, 2012

I'm reading this book

and it's changing the way I look at sugar.

I had originally planned on just eliminating wheat. I wouldn't eat cake made with flour but I could eat a flour-less chocolate cake. I have a long list of  flour-less desserts that still contain lots of sugar.

Although I'm only 3 chapters into the book, I know I need to if not eliminate, then drastically cut back on my sugar consumption. This could be tougher than quitting wheat.

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