Sunday, June 17, 2012

It Starts With Food

This is the book I'm reading and it's terrific..


The authors are Dallas and Melissa Hartwig. They also have the website www.whole9life.com.

The Whole30 program is very popular with paleo and cross fit folks.

I like the book so much that I'm ready to do their program.

I think I'll begin on July 1.

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