Tuesday, December 13, 2011

Getting back on track

Last time I jumped 100% into the wheat free lifestyle. One day I'm eating brownies, the next day I'm not.

That didn't work out too well. I'm trying a new tactic..baby stepping my way into a wheat-free life.

Beginning on Dec 11, I'm taking 21 days to become wheat free. One hour at a time. The schedule looks like this

Dec      Time without wheat
11         7-8am       
12         7-9am
13         7-10am
14         7-11am
15         7-12pm
16         7-1pm
17         7-1:30pm
18         7-2pm
19         7-2:30pm
20         7-3pm
21         7-3:30pm
22         7-4pm
23         7-4:30pm
24         7-5pm
25         7-5:30pm
26         7-6pm
27         7-6:30pm
28         7-7pm
29         7-7pm
30         7-7:30pm
31         7-8pm


WHEAT-FREE FOR 2012!!!!

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