Wednesday, December 21, 2011

I'm wheat-free from 7am - 3pm.

These baby steps are working for me. Thanks to protein shakes, an egg cooker and packing my lunch, I'm only 3-4 hours away from being 100% wheat-free. I'm confident that I'll be ringing in my new lifestyle on New Years Day.

The bad news is that I'm still consuming alot of sugar. On Jan 1, I'll use the same baby step method to wean myself off the sweet stuff.

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