In a nutshell

here's what's been happening since my last post in October...

-Fell off the wheat free wagon, pies, cookies, pizza, if it contains wheat, I've been eating it.
-My wheat belly is back with a vengeance.
-I've completed 2 marathons and I think 3 half marathons since my last post. My wheat belly would be three times it's size if I didn't do them.

I was going to post a photo of my belly, as a "before" picture. I can't bring myself to do it. Instead I'll attach a photo from my last marathon in November.

My wheat belly is concealed under my race number

The good news is that I'm working my way back to wheat free living. More details tomorrow. In the meantime, I'm re-reading Dr  Davis's book..