Saturday, June 22, 2013

20 Ketone strips

that's all I have left.

I haven't been checking my ketones until I decide if I'm buying more or not. At $2 a strip, it's a costly investment.

I have almost 60 glucose strips. What I may do is continue testing glucose everyday. This afternoon, about an hour after my meal of eggs, avocado and ham  it read 87. Most of the time if my glucose is on the 70's or 80's my ketone reading will be .4 or higher.

Maybe I'll continue with daily glucose and weekly blood pressure. I'll save my ketone strips for some type of future experiment. Or maybe I'll check them a day after my first 20 half marathons.

Hmmm...gotta think about it.....

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