no race, this time it's for work.
I'll be in Santa Barbara from Tuesday-Friday. Lots of social engagements to attend. Lots and lots of food.
I'm not concerned.
My version of daily fasting will be to skip breakfast and eat lunch and dinner. I'll probably be an hour or two shorter than my usual 16 hour fast.
I really don't struggle with my food choices anymore. No grains or sugar, even if the other 150 attendees are all eating chocolate cake. I'm bringing some nuts, coconut flakes and buffalo jerky for emergencies.
Better start packing...