and I'm out of ketone strips! ACK!!
My order from the Canadian pharamcy should be arriving any day now. Until then, I can only test my glucose.
Here's today's numbers..
Fasting glucose 100 (I don't believe this is a true number but I'll put it down anyway)
Ketones .7
Eating window, the usual 11am to 7pm.
Tomorrow I'm going to my first kettlebell class. ACK!!
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