Wednesday, October 24, 2012

My big experiment

in nutritional ketosis may begin earlier than Nov 1.

My eBay ketone sticks will arrive in a few days. In the meantime, I have enough to begin the 4 week test.

I think I'll begin on Friday. It will be interesting to see my ketone numbers when I do the 4 marathons in 4 days, next week.

My fasting glucose was 80 this morning. I'm still fumbling around when I prick my finger. I hope I get better soon!

Here's what I had for lunch..

A couple eggs, prosciutto, cherry tomatoes and a soft cheese spread. Tasty and LCHF.

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