Friday, March 22, 2013

Today my ketone number is 3.2

and my glucose is 81.

I knew my ketones were good because I literally went all day without eating, with no hunger. Well, almost all day. I ate 3 roast beef/provolone roll ups at 8am. It's now 6pm and I haven't eaten yet. Crazy! As soon as I finish this post I'm diving in to some kale salad with turkey.

Tomorrow morning is my 12 hour race in Moab, Utah. I better eat dinner and sit on my hotel bed for the rest of the night....

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