Tonight I had a business dinner, stuck to a low carb meal (bunless burger with cheese and avocado). Buckling under peer pressure, I had a glass of wine. I did have the strength to say no to the fried mushrooms and pickles. And said no thanks to a dessert. And also declined a post dinner cocktail at the hotel.
Tomorrow I have a business lunch at a local Mexican place. I googled (I love google) the menu. I'll order the fajitas, hold the beans and rice and tortillas.
I didn't pack my blood testing stuff, I'll prick my finger when I get home on Thursday afternoon.