Monday, November 19, 2012

6 weeks until another race

This one will be a doozy.

It's in Phoenix, a 72 hour race that finishes on New Year's Day. It's aptly named Across The Years.

Last year I did the 24 hour event. This year I'm in for the whole magilla, 3 days. My goal is to complete 100 miles. Because if I do, I get this nifty belt buckle..

That buckle will look very nice sitting in my office. I want it!

My other goal is to stay in nutritional ketosis until the race. Today my ketones were 1.8, that's where I like the number to be. My fasting glucose was 69. Seems to be a correlation between low glucose and higher levels of ketones.

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