This one will be a doozy.
It's in Phoenix, a 72 hour race that finishes on New Year's Day. It's aptly named Across The Years.
Last year I did the 24 hour event. This year I'm in for the whole magilla, 3 days. My goal is to complete 100 miles. Because if I do, I get this nifty belt buckle..
That buckle will look very nice sitting in my office. I want it!
My other goal is to stay in nutritional ketosis until the race. Today my ketones were 1.8, that's where I like the number to be. My fasting glucose was 69. Seems to be a correlation between low glucose and higher levels of ketones.